My friend, Kate, shows me how to hug like you mean it.  I was really excited when Kate came up with this lesson because I definitely noticed her amazing hugging skills the second time I met her.  Kate informed me during my lesson that this is pretty standard; she always gives a hug the second time she meets someone.  I think that’s pretty impressive and I’m sure helps create a great relationship.  I have definitely been trying to hug like I mean it more which means a tighter, longer embrace filled with confidence and good vibes.  So far, I’d call it a success!

I met Kate through Alicia when we both moved to SF around the same time almost two years ago.  It’s been awesome getting to know her and I’m so appreciative of all the new friendships I have developed during my second stint in SF.  I really hope everyone who watches/reads this tries to put more effort into their hugs.  Let me know how it goes for you in the Comments Section!